Daily Essentials

Supplements I commonly recommend for overall health

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Vitamin B12 5000 mcg
(Methylcobalamin)

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Vitamin K + K2 MK-7

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Magnesium Glycinate 210 mg

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Methyl Folate 1000 mcg

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Vitamin D3 10,000 IU

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Vitamin D3 5000 IU

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Vitamin C 500 mg

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P-5-P 100mg

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Vitamin D3 + K2

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Creatine with Creapure 99.9% Pure made in Germany

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Cetaphil Daily Moisturizing Cream

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